Wellbeing Archives - Cubex
THIS WEEK’S TIP:YOU CAN LIVE WELL WITH TINNITUS!
It’s always daunting for people to hear that tinnitus does not have a cure, but there are ways to manage and live well with tinnitus, without any suffering or stress. However, there is often a lot of misguided information out there. On this week’s TIP, Adam Shulberg talks about the importance of seeking out help from professionals and programmes that understand the biopsychosocial nature of tinnitus.
You don’t have to go very far to see that lifestyle practices like mindfulness and meditation are becoming more and more popular for the management of tinnitus, hearing loss and in western medical science in general.