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nutrition Archives - Cubex

A guide to managing brain health and cognitive health

Cambridge Brain Sciences recently shared an interesting and useful white paper with us called ‘Keeping […]

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Food for brains recipe: Masala roasted mushrooms with crispy kale

We wanted to share another delightful recipe from Saffron Soul, Mira Manek’s fantastic cookbook, packed […]

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Food for Brains – A Healing Bowl of Winter Goodness

Here is a quick and easy recipe for a lovely warming dish on a cold […]

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Black bean and kale salad with spiced cashew dressing

I have been having rather a lot of small gatherings recently, and for these, I […]

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Is there a connection between diet and hearing loss?

We regularly share brain boosting recipes and yoga tips for revitalising a weary brain, but […]

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Food For Brains: The Earth Bowl by Mira Manek

These warming colours and all the natural hues of mellow pastel green, of light brown […]

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Food For Brains: Tis The Season For Roasted Carrot Soup

‘Tis the season for soups! Roasting vegetables makes a world of difference, and so here’s […]

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Food For Brains: Cinnamon Carrot Pancakes & Coconut Ice Cream

This really is one of the most deliciously healthy desserts I have had… the coconut […]

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Food For Brains – Cardamom Nut Butter Chia Smoothie Recipe

  Sometimes, it’s the aroma of something cooking or baking that makes us want to […]

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Food for Brains: In the kitchen with health food blogger, Mira Manek

We caught up with Mira Manek, health food blogger and author whose approach to food […]

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