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meditation Archives - Page 3 of 3 - Cubex

The benefits of yoga and meditation on brain health

Yoga and meditation have been proven by a number of studies to both physically and […]

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Three easy ways to revitalise a weary brain, by Henrietta Greene.

Do you ever feel mentally exhausted, unable to think clearly or productively, be it at […]

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Mindful Breathing for Brain Health

Back by popular demand!!! Mindful Breathing for Brain Energy   Stop, Stay Still and Breathe […]

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Introduction to ‘Brain Power’ Yoga at Cubex

Introduction to Brain Power Yoga – Beginners (90 min) Brain Awareness Week Promotion – £125.00 […]

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Cubex hosts its first ‘BrainPower’ Yoga Workshop

This February we hosted our first ‘BrainPower’ Yoga workshop which focused on using breath to […]

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Cubex hosts ‘Tea for Tinnitus’ and the first of a series of ‘Brain Power’ Yoga Workshops

Join Cubex for a Cup of Tea at The Detox Kitchen and Discover How You […]

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Yoga comes to Cubex

We all experience a variety of communication situations over the day, some more challenging than […]

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