meditation Archives - Cubex
Isolation, Hearing Loss & Cognitive Health with Adam and Jerusha Shulberg
With social distancing becoming a common term this year, it has forced many of us […]
Read moreCoronavirus and maintaining your wellbeing 6th May 2020
We are going through a challenging time right now and you might be worried how […]
Read moreTake a moment to breathe and destress
In light of the Coronavirus outbreak, we are reminding ourselves to take a moment to […]
Read moreTypes of hearing sensitivities
There is a range of hearing sensitivities which people experience, often with symptoms which sound […]
Read moreHow high stress levels can lead to hearing loss
Stress is generally viewed as something that is unhealthy. However, not all stress is bad, […]
Read moreLearn to Meditate Course – Meditation for Modern Living
MEDITATION IS DIFFICULT The truth is, it isn’t! It’s actually quite easy. What […]
Read moreMindfulness offers hope to tinnitus sufferers
We were really pleased to see this article in the Guardian discussing cognitive therapy and […]
Read moreIntroducing the CALM programme at Cubex
We are very excited to be the first Audiological practice to create and launch […]
Read moreImproving your mental health
We wanted to share an article written by The Telegraph about the current state of […]
Read moreAdam Shulberg presented at Just Breathe London’s Grand Gathering at the Shangri La
At the last Just Breathe London Grand Gathering, Mr Adam Shulberg, Managing Director and Senior […]
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