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meditation Archives - Cubex

Isolation, Hearing Loss & Cognitive Health with Adam and Jerusha Shulberg

With social distancing becoming a common term this year, it has forced many of us […]

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Coronavirus and maintaining your wellbeing 6th May 2020

We are going through a challenging time right now and you might be worried how […]

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Take a moment to breathe and destress

In light of the Coronavirus outbreak, we are reminding ourselves to take a moment to […]

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Types of hearing sensitivities

There is a range of hearing sensitivities which people experience, often with symptoms which sound […]

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How high stress levels can lead to hearing loss

Stress is generally viewed as something that is unhealthy. However, not all stress is bad, […]

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Learn to Meditate Course – Meditation for Modern Living

  MEDITATION IS DIFFICULT   The truth is, it isn’t! It’s actually quite easy. What […]

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Mindfulness offers hope to tinnitus sufferers

We were really pleased to see this article in the Guardian discussing cognitive therapy and […]

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Introducing the CALM programme at Cubex

  We are very excited to be the first Audiological practice to create and launch […]

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Improving your mental health

We wanted to share an article written by The Telegraph about the current state of […]

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Adam Shulberg presented at Just Breathe London’s Grand Gathering at the Shangri La

At the last Just Breathe London Grand Gathering, Mr Adam Shulberg, Managing Director and Senior […]

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