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brain power yoga Archives - Cubex

Take a moment to breathe and destress

In light of the Coronavirus outbreak, we are reminding ourselves to take a moment to […]

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Win 2 weekend tickets to Soul Circus Yoga & Wellness Festival 2017

We are so excited to be giving away 3 pairs of weekend tickets to Soul […]

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How to maintain that optimistic, revitalised outlook on life that you started the year with

January starts with a bang but soon becomes a drag. And then February – a […]

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Three postures to loosen, lengthen and let go!

Sitting at a desk all day can wreak havoc on the body. The human skeleton, […]

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Icelandic Yoga Retreat

Isn’t it time you stepped out of your comfort zone? Join Michael James Wong as […]

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Join the UK’s first modern meditation community – Just Breathe | London

A mindful movement Just Breathe | London is the first modern meditation community in the […]

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Yoga: Physical, Cognitive & Emotional Benefits for Everyone

Yoga can benefit your brain and body in unique ways. There is a wealth of […]

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Join Henrietta Greene at Soul Circus – The UK’s newest yoga and wellness festival

Soul Circus yoga festival is about shedding the constraints and stressors of your adult life […]

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The benefits of yoga and meditation on brain health

Yoga and meditation have been proven by a number of studies to both physically and […]

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How to Beat Brain Stress

Three tips to help you unwind at the end of the day by Henrietta Greene

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