A mindful movement
Just Breathe | London is the first modern meditation community in the heart of the UK.
A place where people of like mind come together to breathe.
Join us in supporting Just Breathe | London’s monthly events where mindfulness is brought to the masses creating a new kind of community coming together to sit and share in a group meditation. Each event is enjoyed with live music at the Quiet Concert following each Meditation session.
Meditation and focussed breathing have been proven by a number of studies to both physically and psychologically improve brain health, particularly for those experiencing stress and suffering with pain, depression, anxiety or addiction. At Cubex, it is used to help reduce the negative psychological and cognitive effects of tinnitus , hearing loss and other hearing conditions.
Just Breathe | London, Vol. 1
September 29th 2016, 6:30 – 8:30pm
The Boiler Room, Bricklane, Shoreditch
With Jody Shield, Charlie Kelly & Michael James Wong. Quiet Concert by Arli Liberman
*All events are gold coin donation to support our charities
Learn more at www.justbreathelondon.com
Meet the founder of JUST BREATHE | London, Michael James Wong.