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Tinnitus Archives - Cubex

14

Jan
2019

In Events
Tinnitus

By Cubex Concierge

Learn to Live Well with Tinnitus – A Mindfulness Based Cognitive Wellbeing Course for people with tinnitus

On 14, Jan 2019 | In Events, Tinnitus | By Cubex Concierge

Join us & for a rare opportunity to learn tools, strategies and techniques to increase your capability to live well with tinnitus with leading experts in the fields of Audiology and Modern Mindfulness.

 

Created by Cubex, the workshop is designed to support people experiencing unhealthy tinnitus-related stress and will be running during Tinnitus Week 2019. 50% of the course fee will be donated to the British Tinnitus Association.

Over the 4 x 90 minute sessions, you will learn to cultivate greater cognitive wellbeing with the capacity to recognise unhealthy tinnitus related stress in your system and recover from it sufficiently. It is a first of its kind workshop which aims to help you to reduce anxiety and stress, increase vitality, expand awareness & increase your capacity to engage with the world with greater ease, focus, calm & clarity.

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20

Nov
2018

In Tinnitus

By Rosie Williams

Aged Veterans with Tinnitus Research Project

On 20, Nov 2018 | In Tinnitus | By Rosie Williams

The British Tinnitus Association are currently contributing to a research project exploring the impact of tinnitus on aged veterans. The project is managed by the Royal British Legion and funded by the chancellor using the Aged Veterans Fund.

Tinnitus in aged veterans is a subject which has not been researched before in the UK so they are looking for participants to take part and/or share the information about the project with your family/friends who might be interested.

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Cubex Weekly TIP // Talking Tinnitus Expo

On 05, Sep 2018 | In News, Tinnitus, Weekly Tip | By Jerusha Shulberg

We are very excited about this year’s British Tinnitus Association (BTA) annual conference especially as for the first time, the national charity will welcome the public to a first-of-its-kind ‘Talking Tinnitus’ U.K. Expo in Birmingham on Saturday, 15th September 2018.

Designed to bring everything together under one roof, anyone living with tinnitus, their families or anyone with a personal or professional interest can attend talks from leading medical experts, including Cubex as well as try out different therapies and management techniques.

Watch this week’s TIP to learn more about the Talking Tinnitus Expo!

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Cubex Weekly TIP – This Week is Tinnitus Week

On 07, Feb 2018 | In Tinnitus, Weekly Tip | By Jerusha Shulberg

THIS WEEK’S TIP: THIS WEEK IS TINNITUS WEEK

The British tinnitus Association (BTA) is a national charity that supports people living with tinnitus.  This week,  the BTA joined forces with the international tinnitus community to shine a light on tinnitus.

We are grateful to David Stockdale, Chief Executive of the BTA who spoke to Adam Shulberg about the deeper context of tinnitus, the myths surrounding it and management techniques and strategies to improve life quality.
 
David also shares some insight into recent studies that look at the societal costs of tinnitus and a recently published and promising study that explores mindfulness based cognitive therapy as a tool to help support people with tinnitus.

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Cubex Weekly TIP – Tinnitus Week 2018

On 01, Feb 2018 | In Tinnitus, Weekly Tip | By Jerusha Shulberg

THIS WEEK’S TIP: TINNITUS WEEK IS TAKING PLACE FROM 5-11 FEBRUARY 2018!

 

This week, Adam speaks to the Chief Executive of the British Tinnitus Association, David Stockdale about the impact of tinnitus, the incredible work of the British Tinnitus Association and the Tinnitus Week 2018 campaign.
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29

Nov
2017

In Tinnitus

By Rosie Williams

Advice to GP’s about Tinnitus

On 29, Nov 2017 | In Tinnitus | By Rosie Williams

This guidance has been put together by the British Tinnitus Association to support GP’s who see tinnitus patients, to help them ensure that their patients get the best possible audiological care right from the outset.

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14

Sep
2017

In Tinnitus

By Rosie Williams

How sound therapy can help to relieve tinnitus

On 14, Sep 2017 | In Tinnitus | By Rosie Williams

Tinnitus is a sound only heard by the individual experiencing it and is commonly described as a ringing, buzzing or humming in the ear.

People who experience tinnitus become more aware of it in quieter environments and during moments of downtime, such as bed time. The awareness of ringing in the brain can lead to an inability to relax or sleep which in turn promotes stress and high levels of anxiety at a time when rest is needed the most. Some people find that focusing their attention on external sounds helps them hear the tinnitus less.

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21

Feb
2017

In Tinnitus

By Rosie Williams

Pulsatile tinnitus: causes and treatments

On 21, Feb 2017 | In Tinnitus | By Rosie Williams

What is pulsatile tinnitus?

Tinnitus is a perception of sounds that is generated by the nervous system of the ear and brain in the absence of any external sound source. It is usually heard only by the individual experiencing tinnitus and is commonly described as a ringing in the ear, buzzing or humming. On the other hand, Pulsatile tinnitus is often described as a thumping or whooshing sound that has a like a rhythmic pulsing that is often in time with the person’s heartbeat. This is also referred to as vascular tinnitus as in many cases the cause is related to changes in blood flow.

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25

May
2016

In Tinnitus

By Jerusha Shulberg

Study reveals ‘severity’ of tinnitus can be related to emotional processing

On 25, May 2016 | In Tinnitus | By Jerusha Shulberg

A recent study at the University of Illinois has looked further into the experience of tinnitus starting with the brain, looking more closely into how the brain processes emotions in two groups of people – those with tinnitus and those without.

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Brain Boosting Nutrition and Recipe Courtesy of our friends from The Detox Kitchen

On 29, Jan 2016 | In Food for Brains, Tinnitus | By Jerusha Shulberg

The Detox Kitchen’s Asian vegetable and cep mushroom broth with quinoa and courgetti.

Serves 2

100g quinoa
2 tsp rapeseed oil
2 spring onions, sliced
1 thumb sized piece of ginger, peeled and cut julienne
1 clove garlic, peeled and finely chopped
1 carrot, peeled and cut julienne
60g cep mushrooms, sliced
500ml vegetable stock
1 courgetti, cut into thin strips with a julienne peeler
2 tbsp tamari
Juice of 2 limes, extra lime to garnish
Micro coriander to garnish
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