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Food for Brains - Nutritious Recipes to Improve Brain Function

Food For Brains: Tis The Season For Roasted Carrot Soup

‘Tis the season for soups! Roasting vegetables makes a world of difference, and so here’s […]

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Food For Brains: Cinnamon Carrot Pancakes & Coconut Ice Cream

This really is one of the most deliciously healthy desserts I have had… the coconut […]

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Food For Brains – Cardamom Nut Butter Chia Smoothie Recipe

  Sometimes, it’s the aroma of something cooking or baking that makes us want to […]

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Food for Brains: In the kitchen with health food blogger, Mira Manek

We caught up with Mira Manek, health food blogger and author whose approach to food […]

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Salmon Burger with Broccoli and Kale

We tried this recipe from the Detox Kitchen and simply loved it! It tastes so […]

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Brain Food – Turkey and Coconut Soup

Turkey is such a great source of nutrition and it is a shame that it […]

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Brain Boosting Nutrition and Recipe Courtesy of our friends from The Detox Kitchen

The Detox Kitchen’s Asian vegetable and cep mushroom broth with quinoa and courgetti. Serves 2 […]

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Christmas Spice And All Things Nice

Ginger and Beetroot Carpaccio Festive Recipe Cinnamon, cloves, star anise, nutmeg and ginger. The fragrances […]

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The Energy of Food – Introducing the 8-week Broga® Provenance diet

The Provenance Diet is not about counting calories. I do not believe in prescribing how […]

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Brain Spice: Turmeric

Turmeric is a member of the ginger family and can be used whole but is […]

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